Adaptogens, Nootropics, and Herbs for A Healthier Brain

+ + + Tailored to a Well-versed Lay-audience or Interested Healthcare Professional + + +

Learn How to Use the Best Brain-Health Compounds Nature Has to Offer, Supported and Evidence-based

This course is designed for anyone who wants to optimize their brain function, be healthy, and feel great.

Many adaptogens have antioxidant and anti-inflammatory properties, reducing the collateral damage of stress on our cells and organs. As such, and through their effect on hormones and neurotransmitters, adaptogens also improve brain function. They can be very helpful for prevention and treatment of anxiety, depression, and insomnia, as well as to improve focus, memory, and mental stamina.

Adaptogens have been used for thousands of years in the areas we now know as India and China, and continue to be used within many cultures still relying primarily on herbs as medicine.

Growing modern research of these plants and mushrooms has helped us to understand their mechanisms of action, and supports that which our ancestors have been observing for thousands of years. They work! Certainly, more research is needed to understand how adaptogens may interact with modern medications, and to establish safety guidelines (although, most seems to be quite safe with only few warnings).

Still, when using medicinal herbs, I recommend working with a trusted and experienced practitioner.

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